Just Smile! It Makes All The Difference!

SmileJust Put that Smile On Your Dial!

One of the easiest ways to boost your mood, your health, wellbeing, longevity, and even your Success, is to SMILE… smiley

Medical and Scientific Researchers as well as Spiritual Teachers likewise agree that the simple act of Smiling can transform you and the world around you… smiley

Smiling instantly changes and lifts your mood, and the mood of the people around you. It releases serotonin, endorphins and dopamine in your body, so Smiling is actually so good for your overall state of health and the buoyancy of your positive mindset… smiley

When you Smile and you’re Happy, everything else just falls into place… And together with your Smile, just think the thought – “I Love My Life!”…

And, it's contagious – watch for the instant response from others when you smile at them… they can't help but smile back at you smiley winkblush

Smile

Smile For Real, or Fake It?

It's a scientific fact that when you smile, the movement of your facial muscles act as nerve impulses that are interpreted by your brain, which in turn trigger the release of neurotransmitter chemicals, like endorphins, at the end of nerve fibers…

Research has found that even if you're not totally in the mood, by just going through the motions & putting on the hint of a half-hearted, even fake smile, the muscle contractions in your face stimulate neural messages & natural mood enhancers in your brain, so the health & happiness benefits continue…

So, the clear message is: 'Flash that Smile Across Your Dial', whether you mean it or not, even if you're not totally in the mood. Just by going through the motions and putting on a half-hearted, even forced smile, the muscle movements in your face activate neural messages and natural mood enhancers in your brain, so the health and happiness benefits are undeniable…

But of course, hopefully you do have real, genuine reasons to SMILE!… and SMILE BIG!!! laugh … There you go, I dare you not to smile right now!

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Is Coaching Right For You? Do You Need Help to Get to Your Next Level to Achieve Your Dreams?

Are you wanting to achieve more in your life – your career, your business, your health, your personal relationships?

Are you wanting to step up to your next level in your business?

Have you considered the benefits you will gain with the help of a Coach or Mentor to help you remove blocks and breakthrough to your next level?

YourSuccessMasteryNow is a Coaching Services Program, designed specifically to help you:

:-D   Get clear about what you want and desire…
:-D   Achieve the business you are passionate about creating or growing…
:-D   Unleash and harness your creativity from your Vision, Purpose and Passion…
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😀   Achieve a more balanced business and personal life…
😀   Establish healthy boundaries that put you in total charge of your life, what you do, and when you do it… >>> (more…)

Meditation – Does it Help You, or Elude You?

Have you found Meditation helpful and easy to incorporate into your life?  Or have you tried to Meditate and alas, it continues to elude you, you find it tedious, hard to master, and you just can’t get it into your daily practice?

The benefits of Meditation are amazing – more peace and calm, reduced stress and anxiety, better health, more focus and success, greater intuition and inspired ideas, higher awareness and awakening, greater replenishment.  And the list goes on…

There’s a great Meditation series called the Meditation Fest, with 8 powerful free Meditations you can access right here:

Meditationfest

 >>> (more…)