Raising Your Energy Vibrational Frequency, & getting back there as often as you can, takes Self Mastery

It’s all about Awareness, Mindfulness, Commitment & Dedication…

Together with Observing rather than Reacting, Discerning rather than Judging, Choosing & Switching, Trusting & Detaching… 

The most important thing is that YOU ‘Feel Good’, & get to that place where You do, as often as You can.

There are many ways you can raise your vibration. Here are 7 Key Ways…

Tip 1:  Awareness of Your Breathing Breathing deeply is a powerful tool for raising & aligning with Higher Frequencies. Short breaths keep you in 3D… Long, deep breaths connect you with 5D, Your Higher Self, & Source – the more oxygen your cells get, the more energized you’ll feel…

Tip 2:  Always BE Thankful & Dialed Into a Gratitude Mindset & Heartset...

GRATITUDE is powerful… It will shift you to a Higher Frequency, and you’ll attract much better things, more easily & quickly… 💜🌟

As soon as you wake up, as you’re coming out of the alpha state & becoming aware – immediately switch to saying THANK YOU – for everything you can think of as your mind meanders through these things – & enjoy it with feeling & emotion. 

Tip 3:  Switch Your Thoughts = Switch Your Frequency When something drags you down, Switch your Awareness, & Switch Your Thoughts immediately – Observe rather than React, Discern rather than Judge, Trust & Detach – be aware of the 3D values that situation resides in, & Switch as best you can to 5D values of operating from the Heart – the lighter, purer, Love-infused place… Moving yourself physically helps also – like turning 180 degrees & face the opposite direction. 

Tip 4:  Focus on Your Desired Outcome as in the Here & NOW This is not a new concept, but it’s in the commitment to repetition & reinforcement that takes it to a newer, higher level of realization & actualization. Focusing on feeling good, spending the majority of your time focused in that space, works on rewiring your neural pathways, just like strengthening a muscle, & also sends your higher level Energy Frequency signals out into the Infinite Field, the Universe… Tune into the delicious vibration of ease & satisfaction. Zone out & into the highly desired place of your choosing…

Tip 5:  Pre-Select a Special Thought or Thoughts About Your Desired, Happy, Delicious Place… that you can easily & quickly switch or default to whenever you feel yourself dragged down into less desirable realities. Believe & trust that whatever is going on will pass & practice the formula – observe rather than react, discern rather than judge, etc. The most important point is that YOU FEEL GOOD. Feelings & emotions are the key… Are you getting the gist of this theme?

Tip 6:  Lifting Your Vibration requires Movement Create energy lifts with your arms – move them, open them up & raise them upward & skyward in an open to receiving & allowing cupping of your hands…

Tip 7:  Fill Your Space with things You Enjoy & Love Have uplifting conversations & interactions with likeminded people. Reach for topics that uplift you – read, listen, write about. Listen to uplifting music – at the 582 HZ tone level…

These are just 7 Ways. There are also many other things you can do too. If you like these Tips, let me know by leaving your comments below. Or send me a message via the Contact tab.

∞∞∞888 Kathy Baker 888∞∞∞ 💜🌟

You’re most welcome to come join me & follow my inspirational writings on Facebook, right here – Your Life Self Mastery – with Kathy Baker